SPA Moms

Spiritual, Purposeful and Authentic Moms

SPA Moms is an intergenerational wellness community of Mothers and caregivers who prioritize self-care as soul-care. We believe that good Moms take care of their families, but great Moms also take care of themselves. SPA Moms supports good Moms in being great Moms.

Podcast

The SPA Moms Podcast features heartfelt conversations and soulful reflections to support women in their commitment to self-care. Tune in for inspiration, insight, and real stories from moms living with intention.

Community

The SPA Moms Community is a nurturing space for connection, growth, and shared wisdom among mothers and caregivers. Together, we support one another in living spiritually, purposely, and authentically.

Retreat

SPA Moms Retreat is a destination experience designed to restore, reconnect, and renew your whole self. Step away from the day-to-day and immerse yourself in rest, reflection, and soul-nourishing sisterhood.

A group of women from all different cultures, backgrounds and ages

A Space to Learn, Connect, and Grow

The SPA Moms Membership is an exclusive, members-only community designed to support mothers and caregivers who are ready to live more intentionally. Inside, you’ll find structured courses, wellness-centered resources, and much more. It’s a space to learn, connect, and be inspired as you embrace self-care as soul-care.

Our Guiding Principles

At the heart of SPA Moms is a set of 12 Guiding Principles—soulful commitments that help us live with intention, integrity, and joy. These principles shape how we show up for ourselves, our children, and our communities. They’re not rules—they’re reminders of who we are and who we’re becoming.

Principle No.
1
I live Spiritually, Purposely and Authentically.
Principle No.
2
I respect and invest my resources: my time, my energy, my space, and my money.
Principle No.
3
I am tech efficient.
Principle No.
4
I eat real food, rest, work and play in balance.
Principle No.
5
I encourage interdependence with my children.
Principle No.
6
I make choices that foster my self-respect.
Principle No.
7
I am honest, most especially with myself.
Principle No.
8
I request what I require.
Principle No.
9
I nurture my senses: including my sense of humor and sensuality.
Principle No.
10
I have an attitude of GRACE: Gratefulness, Reverence, Abundance, “Can-do”, and Ease.
Principle No.
11
I support other mothers.
Principle No.
12
I live my real life.
A group of women of all different backgrounds out in nature, all holding hands while sitting on the ground in a circle

A Transformational And Rejuvenating Experience

SPA Moms Retreat is an immersive destination experience designed to help you step away from the demands of daily life and return to yourself. Surrounded by nature, nourishment, and a supportive circle of like-minded women, you'll engage in restorative practices like guided meditation, mindful movement, journaling, and soul-centered conversation. This retreat is more than a getaway—it’s a chance to slow down, reconnect, and realign.

Hear From Our Community of Strong, Beautiful Women

SPA Moms is more than a community—it’s a movement that empowers mothers to care for themselves as deeply as they care for others. Hear from women who have embraced self-care as soul-care and transformed their lives in the process.

SPA Moms reminded me that taking care of myself isn’t selfish—it’s essential. I’ve never felt so supported by a group of women who truly get it.
Rachel D.
Stay-at-Home Mom & Artist
The podcast, the principles, the sisterhood—it’s exactly what I didn’t know I needed. SPA Moms is changing the way I move through motherhood.
Angela H.
Single Mom & Grad Student
Attending the SPA Moms Retreat was life-giving. I came home restored, reconnected to myself, and ready to show up for my family with more grace.
Maria T.
Nurse & Mother of 4
The membership community has become my safe space. Every resource, every conversation, helps me feel grounded and seen.
Lena G.
Working Mom of 3
Being part of this community has been a gift. It’s multigenerational, deeply intentional, and full of wisdom I wish I had years ago.
Simone F.
Grandmother & Mentor